Fat Isn't Bad, Stupid is Bad
And why Michael Ruhlman thinks we're confused about our food.
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Or so says food writer Michael Ruhlman.
"Kale isn't healthy—it's nutritious."
He wants to know if you know what’s in your food. He wants to restart the conversation around this—and change the way we talk about what we eat.
This was the subject of his recent article "No food is healthy. Not Even kale." in The Washington Post—so I invited him into the studio to talk about it.
In today's episode, hear why he thinks kale isn’t healthy—and more importantly, what he thinks we can do to be better cooks, eaters, and shoppers.
Have thoughts? Share them with me in the comments.